Gail Lievsay 10:00 row
1,495m
Meters
10:00.0
Time
3:20.6
Pace
73
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 97 |
April 02, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,495m | 3:20.6 | 43 | 449 | 21 |
| 2:00.0 | 231m | 4:19.7 | 20 | 368 | 15 |
| 4:00.0 | 301m | 3:19.3 | 44 | 452 | 21 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 22 |
| 8:00.0 | 323m | 3:05.7 | 55 | 487 | 24 |
| 10:00.0 | 329m | 3:02.3 | 58 | 498 | 23 |
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Workout Graph
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