Gail Lievsay 10:00 row
1,400m
Meters
10:00.0
Time
3:34.2
Pace
69
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 96 |
April 03, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,400m | 3:34.2 | 36 | 422 | 24 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 20 |
| 4:00.0 | 294m | 3:24.0 | 41 | 441 | 20 |
| 6:00.0 | 246m | 4:03.9 | 24 | 383 | 36 |
| 8:00.0 | 256m | 3:54.3 | 27 | 393 | 24 |
| 10:00.0 | 341m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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