Gail Lievsay 4:11 row
484m
Meters
4:11.9
Time
4:20.2
Pace
25
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 88 |
April 05, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 484m | 4:20.2 | 20 | 368 | 28 |
| 4:11.9 | 485m | 4:19.6 | 20 | 368 | 28 |
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Workout Graph
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