Gail Lievsay 10:00 row
1,452m
Meters
10:00.0
Time
3:26.6
Pace
71
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 94 |
April 06, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,452m | 3:26.6 | 40 | 436 | 20 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 21 |
| 4:00.0 | 193m | 5:10.8 | 12 | 340 | 14 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 22 |
| 8:00.0 | 288m | 3:28.3 | 39 | 433 | 21 |
| 10:00.0 | 353m | 2:49.9 | 71 | 545 | 23 |
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Workout Graph
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