Gail Lievsay 4:04 row
484m
Meters
4:04.7
Time
4:12.7
Pace
25
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 91 |
April 06, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 484m | 4:12.7 | 22 | 374 | 27 |
| 4:04.7 | 484m | 4:12.7 | 22 | 374 | 27 |
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Workout Graph
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