Gail Lievsay 20:00 row
2,717m
Meters
20:00.0
Time
3:40.8
Pace
131
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 96 |
April 24, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,717m | 3:40.8 | 32 | 411 | 19 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 17 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 19 |
| 6:00.0 | 251m | 3:59.0 | 26 | 388 | 29 |
| 8:00.0 | 272m | 3:40.5 | 33 | 412 | 21 |
| 10:00.0 | 266m | 3:45.5 | 30 | 404 | 19 |
| 12:00.0 | 266m | 3:45.5 | 30 | 404 | 18 |
| 14:00.0 | 270m | 3:42.2 | 32 | 409 | 15 |
| 16:00.0 | 278m | 3:35.8 | 35 | 419 | 19 |
| 18:00.0 | 288m | 3:28.3 | 39 | 433 | 20 |
| 20:00.0 | 284m | 3:31.2 | 37 | 427 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.