Gail Lievsay 3:30 row
392m
Meters
3:30.8
Time
4:28.8
Pace
19
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 117 |
April 25, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.8 | 392m | 4:28.8 | 18 | 361 | 24 |
| 3:30.8 | 393m | 4:28.1 | 18 | 362 | 24 |
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Workout Graph
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