Gail Lievsay 9:15 row
566m
Meters
9:15.0
Time
8:10.2
Pace
28
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 13 |
| Stroke Count | 127 |
| Drag Factor | 110 |
April 25, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 566m | 8:10.2 | 3 | 310 | 13 |
| 4:00.0 | 397m | 5:02.2 | 13 | 343 | 23 |
| 8:00.0 | 117m | 17:05.6 | 0 | 301 | 6 |
| 9:15.0 | 52m | 12:01.1 | 1 | 303 | 6 |
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Workout Graph
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