Gail Lievsay 3:06 row
229m
Meters
3:06.5
Time
6:47.2
Pace
11
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 15 |
| Stroke Count | 33 |
| Drag Factor | 103 |
April 25, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 229m | 6:47.2 | 5 | 317 | 15 |
| 2:00.0 | 195m | 5:07.6 | 12 | 341 | 13 |
| 3:06.5 | 34m | 16:17.9 | 0 | 301 | 20 |
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