Gail Lievsay 8:01 row
572m
Meters
8:01.2
Time
7:00.6
Pace
48
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 16 |
| Stroke Count | 139 |
| Drag Factor | 82 |
April 25, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.2 | 572m | 7:00.6 | 5 | 316 | 16 |
| 4:00.0 | 348m | 5:44.8 | 9 | 329 | 20 |
| 8:00.0 | 224m | 8:55.7 | 2 | 307 | 14 |
| 8:01.2 |
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