Gail Lievsay 5000m row
5,000m
Meters
29:32.9
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 171 |
April 29, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.9 | 5,000m | 2:57.2 | 63 | 516 | 20 |
| 6:14.5 | 1,000m | 3:07.2 | 53 | 483 | 20 |
| 5:54.1 | 2,000m | 2:57.0 | 63 | 517 | 20 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 20 |
| 5:57.0 | 4,000m | 2:58.5 | 62 | 511 | 20 |
| 5:36.1 | 5,000m | 2:48.0 | 74 | 553 | 21 |
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Workout Graph
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