Gail Lievsay 5000m row
5,000m
Meters
29:18.0
Time
2:55.8
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 81 |
May 03, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.0 | 5,000m | 2:55.8 | 64 | 521 | 20 |
| 6:04.5 | 1,000m | 3:02.2 | 58 | 498 | 20 |
| 5:49.5 | 2,000m | 2:54.7 | 66 | 525 | 21 |
| 5:52.2 | 3,000m | 2:56.1 | 64 | 520 | 20 |
| 5:47.9 | 4,000m | 2:53.9 | 66 | 528 | 21 |
| 5:43.8 | 5,000m | 2:51.9 | 69 | 537 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.