Gail Lievsay 5000m row
5,000m
Meters
28:40.3
Time
2:52.0
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 81 |
May 04, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.3 | 5,000m | 2:52.0 | 69 | 536 | 18 |
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 18 |
| 5:49.7 | 2,000m | 2:54.8 | 65 | 525 | 18 |
| 5:44.8 | 3,000m | 2:52.4 | 68 | 535 | 18 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 19 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 19 |
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Workout Graph
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