Gail Lievsay 4:12 row
473m
Meters
4:12.2
Time
4:26.5
Pace
25
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 81 |
June 20, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 473m | 4:26.5 | 18 | 363 | 27 |
| 4:12.2 | 473m | 4:26.5 | 18 | 363 | 27 |
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Workout Graph
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