Gail Lievsay 5000m row
5,000m
Meters
28:01.9
Time
2:48.1
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 128 |
June 22, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.9 | 5,000m | 2:48.1 | 74 | 553 | 21 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 20 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 20 |
| 5:30.2 | 3,000m | 2:45.1 | 78 | 567 | 21 |
| 5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 22 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.