Gail Lievsay 5000m row
5,000m
Meters
28:05.6
Time
2:48.5
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 119 |
June 23, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.6 | 5,000m | 2:48.5 | 73 | 551 | 23 |
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 22 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 22 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 22 |
| 5:32.8 | 4,000m | 2:46.4 | 76 | 561 | 24 |
| 5:35.6 | 5,000m | 2:47.8 | 74 | 554 | 26 |
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Workout Graph
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