Gail Lievsay 3:51 row
448m
Meters
3:51.1
Time
4:17.9
Pace
23
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 26 |
Stroke Count | 101 |
Drag Factor | 116 |
June 24, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.1 | 448m | 4:17.9 | 20 | 370 | 26 |
3:51.1 | 449m | 4:17.3 | 21 | 370 | 26 |
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