Gail Lievsay 5000m row
5,000m
Meters
29:30.7
Time
2:57.0
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 123 |
June 25, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.7 | 5,000m | 2:57.0 | 63 | 516 | 22 |
| 6:15.9 | 1,000m | 3:07.9 | 53 | 481 | 22 |
| 5:55.6 | 2,000m | 2:57.8 | 62 | 514 | 22 |
| 5:52.2 | 3,000m | 2:56.1 | 64 | 520 | 22 |
| 5:51.4 | 4,000m | 2:55.7 | 65 | 522 | 22 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.