Gail Lievsay 4:11 row
473m
Meters
4:11.0
Time
4:25.3
Pace
25
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 113 |
June 25, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 473m | 4:25.3 | 19 | 364 | 25 |
| 4:11.0 | 474m | 4:24.7 | 19 | 364 | 25 |
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Workout Graph
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