Gail Lievsay 5000m row
5,000m
Meters
29:04.8
Time
2:54.4
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 121 |
June 26, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.8 | 5,000m | 2:54.4 | 66 | 526 | 24 |
| 6:05.7 | 1,000m | 3:02.8 | 57 | 497 | 23 |
| 5:40.5 | 2,000m | 2:50.2 | 71 | 544 | 23 |
| 5:45.1 | 3,000m | 2:52.5 | 68 | 534 | 25 |
| 5:53.0 | 4,000m | 2:56.5 | 64 | 519 | 26 |
| 5:40.6 | 5,000m | 2:50.3 | 71 | 543 | 27 |
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Workout Graph
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