Gail Lievsay 3:54 row
456m
Meters
3:54.8
Time
4:17.4
Pace
24
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 115 |
June 26, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 456m | 4:17.4 | 21 | 370 | 28 |
| 3:54.8 | 456m | 4:17.4 | 21 | 370 | 28 |
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Workout Graph
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