Gail Lievsay 5000m row
5,000m
Meters
33:51.7
Time
3:23.1
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 102 |
July 06, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.7 | 5,000m | 3:23.1 | 42 | 443 | 22 |
| 7:25.2 | 1,000m | 3:42.6 | 32 | 409 | 22 |
| 6:47.9 | 2,000m | 3:23.9 | 41 | 441 | 22 |
| 6:36.4 | 3,000m | 3:18.2 | 45 | 454 | 22 |
| 6:42.6 | 4,000m | 3:21.3 | 43 | 447 | 22 |
| 6:19.6 | 5,000m | 3:09.8 | 51 | 476 | 24 |
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Workout Graph
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