Gail Lievsay 5000m row
5,000m
Meters
35:02.9
Time
3:30.2
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 111 |
July 15, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.9 | 5,000m | 3:30.2 | 38 | 429 | 24 |
| 8:23.4 | 1,000m | 4:11.7 | 22 | 375 | 22 |
| 6:57.9 | 2,000m | 3:28.9 | 38 | 432 | 25 |
| 6:43.5 | 3,000m | 3:21.7 | 43 | 446 | 25 |
| 6:54.4 | 4,000m | 3:27.2 | 39 | 435 | 23 |
| 6:03.7 | 5,000m | 3:01.8 | 58 | 500 | 27 |
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Workout Graph
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