Gail Lievsay 5000m row
5,000m
Meters
33:33.8
Time
3:21.3
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 109 |
July 16, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.8 | 5,000m | 3:21.3 | 43 | 447 | 24 |
| 9:01.9 | 1,000m | 4:30.9 | 18 | 360 | 19 |
| 6:25.6 | 2,000m | 3:12.8 | 49 | 468 | 25 |
| 6:29.0 | 3,000m | 3:14.5 | 48 | 463 | 25 |
| 6:05.3 | 4,000m | 3:02.6 | 57 | 497 | 28 |
| 5:32.0 | 5,000m | 2:46.0 | 77 | 563 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.