Gail Lievsay 5000m row
5,000m
Meters
34:51.9
Time
3:29.1
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 106 |
July 18, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:51.9 | 5,000m | 3:29.1 | 38 | 431 | 24 |
| 7:54.8 | 1,000m | 3:57.4 | 26 | 390 | 24 |
| 7:09.3 | 2,000m | 3:34.6 | 35 | 421 | 25 |
| 6:51.3 | 3,000m | 3:25.6 | 40 | 438 | 24 |
| 6:54.6 | 4,000m | 3:27.3 | 39 | 435 | 23 |
| 6:01.9 | 5,000m | 3:00.9 | 59 | 503 | 26 |
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Workout Graph
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