Gail Lievsay 5000m row
5,000m
Meters
32:28.5
Time
3:14.8
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 104 |
July 19, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.5 | 5,000m | 3:14.8 | 47 | 462 | 24 |
| 6:45.1 | 1,000m | 3:22.5 | 42 | 444 | 24 |
| 5:40.3 | 2,000m | 2:50.1 | 71 | 544 | 22 |
| 6:32.5 | 3,000m | 3:16.2 | 46 | 459 | 25 |
| 6:49.0 | 4,000m | 3:24.5 | 41 | 440 | 25 |
| 6:41.5 | 5,000m | 3:20.7 | 43 | 448 | 27 |
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Workout Graph
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