Gail Lievsay 5000m row
5,000m
Meters
34:47.0
Time
3:28.7
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 109 |
July 20, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.0 | 5,000m | 3:28.7 | 39 | 432 | 23 |
| 7:44.6 | 1,000m | 3:52.3 | 28 | 396 | 23 |
| 7:07.2 | 2,000m | 3:33.6 | 36 | 423 | 23 |
| 6:54.9 | 3,000m | 3:27.4 | 39 | 434 | 23 |
| 7:06.5 | 4,000m | 3:33.2 | 36 | 424 | 24 |
| 5:53.8 | 5,000m | 2:56.9 | 63 | 517 | 26 |
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Workout Graph
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