Gail Lievsay 5000m row
5,000m
Meters
32:33.1
Time
3:15.3
Pace
252
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 109 |
July 21, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.1 | 5,000m | 3:15.3 | 47 | 461 | 24 |
| 7:38.5 | 1,000m | 3:49.2 | 29 | 399 | 21 |
| 7:02.7 | 2,000m | 3:31.3 | 37 | 427 | 23 |
| 6:33.2 | 3,000m | 3:16.6 | 46 | 458 | 23 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 24 |
| 5:39.3 | 5,000m | 2:49.6 | 72 | 546 | 31 |
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Workout Graph
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