Gail Lievsay 5000m row
5,000m
Meters
35:24.2
Time
3:32.4
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 107 |
July 22, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.2 | 5,000m | 3:32.4 | 37 | 425 | 25 |
| 7:37.3 | 1,000m | 3:48.6 | 29 | 400 | 24 |
| 6:57.4 | 2,000m | 3:28.7 | 39 | 432 | 25 |
| 6:58.7 | 3,000m | 3:29.3 | 38 | 431 | 26 |
| 7:02.5 | 4,000m | 3:31.2 | 37 | 427 | 26 |
| 6:48.3 | 5,000m | 3:24.1 | 41 | 441 | 28 |
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Workout Graph
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