Gail Lievsay 5000m row
5,000m
Meters
36:30.7
Time
3:39.0
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 106 |
July 24, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.7 | 5,000m | 3:39.0 | 33 | 414 | 24 |
| 8:27.6 | 1,000m | 4:13.8 | 21 | 373 | 23 |
| 7:06.8 | 2,000m | 3:33.4 | 36 | 423 | 25 |
| 7:05.3 | 3,000m | 3:32.6 | 36 | 425 | 25 |
| 7:06.4 | 4,000m | 3:33.2 | 36 | 424 | 26 |
| 6:44.6 | 5,000m | 3:22.3 | 42 | 445 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.