Gail Lievsay 5000m row
5,000m
Meters
33:56.1
Time
3:23.6
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 923 |
| Drag Factor | 107 |
July 26, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.1 | 5,000m | 3:23.6 | 41 | 442 | 26 |
| 7:43.9 | 1,000m | 3:51.9 | 28 | 396 | 26 |
| 6:37.4 | 2,000m | 3:18.7 | 45 | 453 | 28 |
| 6:43.4 | 3,000m | 3:21.7 | 43 | 446 | 28 |
| 6:31.9 | 4,000m | 3:15.9 | 47 | 460 | 25 |
| 6:19.5 | 5,000m | 3:09.7 | 51 | 476 | 28 |
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Workout Graph
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