Gail Lievsay 5000m row
5,000m
Meters
34:37.5
Time
3:27.7
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 105 |
July 27, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.5 | 5,000m | 3:27.7 | 39 | 434 | 25 |
| 7:57.7 | 1,000m | 3:58.8 | 26 | 388 | 24 |
| 7:23.7 | 2,000m | 3:41.8 | 32 | 410 | 24 |
| 6:43.2 | 3,000m | 3:21.6 | 43 | 447 | 23 |
| 6:23.7 | 4,000m | 3:11.8 | 50 | 470 | 27 |
| 6:09.1 | 5,000m | 3:04.5 | 56 | 491 | 30 |
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Workout Graph
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