Gail Lievsay 5000m row
5,000m
Meters
35:34.2
Time
3:33.4
Pace
251
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 107 |
July 28, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.2 | 5,000m | 3:33.4 | 36 | 423 | 25 |
| 8:03.1 | 1,000m | 4:01.5 | 25 | 385 | 25 |
| 6:56.0 | 2,000m | 3:28.0 | 39 | 433 | 26 |
| 7:01.3 | 3,000m | 3:30.6 | 37 | 428 | 24 |
| 7:07.2 | 4,000m | 3:33.6 | 36 | 423 | 27 |
| 6:26.6 | 5,000m | 3:13.3 | 48 | 466 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.