Gail Lievsay 5000m row
5,000m
Meters
35:57.9
Time
3:35.7
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 108 |
July 30, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.9 | 5,000m | 3:35.7 | 35 | 419 | 25 |
| 7:19.9 | 1,000m | 3:39.9 | 33 | 413 | 24 |
| 7:13.4 | 2,000m | 3:36.7 | 34 | 418 | 24 |
| 7:14.7 | 3,000m | 3:37.3 | 34 | 417 | 24 |
| 6:40.1 | 4,000m | 3:20.0 | 44 | 450 | 27 |
| 7:29.9 | 5,000m | 3:44.9 | 31 | 405 | 28 |
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Workout Graph
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