Gail Lievsay 5000m row
5,000m
Meters
33:14.9
Time
3:19.4
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 108 |
July 31, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.9 | 5,000m | 3:19.4 | 44 | 451 | 26 |
| 7:18.2 | 1,000m | 3:39.1 | 33 | 414 | 25 |
| 6:42.1 | 2,000m | 3:21.0 | 43 | 448 | 26 |
| 6:45.1 | 3,000m | 3:22.5 | 42 | 444 | 26 |
| 6:30.8 | 4,000m | 3:15.4 | 47 | 461 | 26 |
| 5:58.7 | 5,000m | 2:59.3 | 61 | 508 | 30 |
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Workout Graph
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