Gail Lievsay 5000m row
5,000m
Meters
35:28.5
Time
3:32.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 919 |
| Drag Factor | 109 |
August 02, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.5 | 5,000m | 3:32.8 | 36 | 424 | 25 |
| 8:13.1 | 1,000m | 4:06.5 | 23 | 380 | 23 |
| 7:13.6 | 2,000m | 3:36.8 | 34 | 418 | 27 |
| 7:13.1 | 3,000m | 3:36.5 | 34 | 418 | 25 |
| 6:53.7 | 4,000m | 3:26.8 | 40 | 436 | 25 |
| 5:54.9 | 5,000m | 2:57.4 | 63 | 515 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.