Gail Lievsay 5000m row
5,000m
Meters
37:23.3
Time
3:44.3
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 108 |
August 03, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.3 | 5,000m | 3:44.3 | 31 | 406 | 22 |
| 7:46.8 | 1,000m | 3:53.4 | 28 | 394 | 20 |
| 6:42.3 | 2,000m | 3:21.1 | 43 | 448 | 24 |
| 8:39.6 | 3,000m | 4:19.8 | 20 | 368 | 19 |
| 7:09.1 | 4,000m | 3:34.5 | 35 | 421 | 25 |
| 7:05.6 | 5,000m | 3:32.8 | 36 | 425 | 26 |
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Workout Graph
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