Gail Lievsay 5000m row
5,000m
Meters
37:23.3
Time
3:44.3
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 106 |
August 05, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.3 | 5,000m | 3:44.3 | 31 | 406 | 25 |
| 7:38.6 | 1,000m | 3:49.3 | 29 | 399 | 26 |
| 7:24.6 | 2,000m | 3:42.3 | 32 | 409 | 25 |
| 7:26.0 | 3,000m | 3:43.0 | 32 | 408 | 25 |
| 7:34.3 | 4,000m | 3:47.1 | 30 | 402 | 25 |
| 7:19.7 | 5,000m | 3:39.8 | 33 | 413 | 25 |
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Workout Graph
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