Gail Lievsay 5000m row
5,000m
Meters
35:47.6
Time
3:34.7
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 109 |
August 06, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.6 | 5,000m | 3:34.7 | 35 | 421 | 24 |
| 6:39.4 | 1,000m | 3:19.7 | 44 | 451 | 20 |
| 6:52.7 | 2,000m | 3:26.3 | 40 | 437 | 24 |
| 7:26.0 | 3,000m | 3:43.0 | 32 | 408 | 26 |
| 7:31.1 | 4,000m | 3:45.5 | 31 | 404 | 25 |
| 7:18.5 | 5,000m | 3:39.2 | 33 | 414 | 25 |
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Workout Graph
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