Gail Lievsay 5000m row
5,000
Meters
37:37.4
Time
3:45.7
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 106 |
August 08, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.4 | 5,000 | 3:45.7 | 30 | 404 | 252 | 25 |
| 7:21.6 | 1,000 | 3:40.8 | 33 | 411 | 50 | 26 |
| 7:19.6 | 2,000 | 3:39.8 | 33 | 413 | 50 | 26 |
| 7:27.7 | 3,000 | 3:43.8 | 31 | 407 | 50 | 25 |
| 7:41.5 | 4,000 | 3:50.7 | 28 | 398 | 51 | 25 |
| 7:46.9 | 5,000 | 3:53.4 | 28 | 394 | 51 | 26 |
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Workout Graph
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