Gail Lievsay 5000m row
5,000m
Meters
33:17.9
Time
3:19.7
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 108 |
August 16, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.9 | 5,000m | 3:19.7 | 44 | 451 | 25 |
| 7:13.2 | 1,000m | 3:36.6 | 34 | 418 | 23 |
| 6:59.3 | 2,000m | 3:29.6 | 38 | 430 | 25 |
| 6:51.7 | 3,000m | 3:25.8 | 40 | 438 | 25 |
| 6:12.2 | 4,000m | 3:06.1 | 54 | 486 | 27 |
| 6:01.6 | 5,000m | 3:00.8 | 59 | 503 | 30 |
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Workout Graph
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