Gail Lievsay 5000m row
5,000m
Meters
37:32.0
Time
3:45.2
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 110 |
August 18, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.0 | 5,000m | 3:45.2 | 31 | 405 | 24 |
| 7:34.1 | 1,000m | 3:47.0 | 30 | 402 | 24 |
| 7:29.7 | 2,000m | 3:44.8 | 31 | 405 | 25 |
| 7:36.5 | 3,000m | 3:48.2 | 29 | 401 | 25 |
| 7:30.3 | 4,000m | 3:45.1 | 31 | 405 | 25 |
| 7:21.4 | 5,000m | 3:40.7 | 33 | 412 | 25 |
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Workout Graph
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