Gail Lievsay 5000m row
5,000m
Meters
37:51.2
Time
3:47.1
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 108 |
August 19, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.2 | 5,000m | 3:47.1 | 30 | 402 | 25 |
| 7:33.5 | 1,000m | 3:46.7 | 30 | 403 | 23 |
| 7:23.7 | 2,000m | 3:41.8 | 32 | 410 | 26 |
| 7:38.3 | 3,000m | 3:49.1 | 29 | 400 | 26 |
| 7:37.2 | 4,000m | 3:48.6 | 29 | 400 | 25 |
| 7:38.4 | 5,000m | 3:49.2 | 29 | 400 | 26 |
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Workout Graph
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