Gail Lievsay 5000m row
5,000m
Meters
38:41.0
Time
3:52.1
Pace
250
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 107 |
August 21, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.0 | 5,000m | 3:52.1 | 28 | 396 | 23 |
| 7:13.0 | 1,000m | 3:36.5 | 34 | 418 | 24 |
| 7:36.8 | 2,000m | 3:48.4 | 29 | 401 | 24 |
| 9:43.1 | 3,000m | 4:51.5 | 14 | 348 | 19 |
| 7:15.6 | 4,000m | 3:37.8 | 34 | 416 | 25 |
| 6:52.4 | 5,000m | 3:26.2 | 40 | 437 | 26 |
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Workout Graph
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