Gail Lievsay 5000m row
5,000m
Meters
36:35.2
Time
3:39.5
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 110 |
August 22, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.2 | 5,000m | 3:39.5 | 33 | 413 | 24 |
| 6:36.5 | 1,000m | 3:18.2 | 45 | 454 | 25 |
| 8:04.1 | 2,000m | 4:02.0 | 25 | 384 | 23 |
| 7:18.1 | 3,000m | 3:39.0 | 33 | 414 | 26 |
| 7:11.9 | 4,000m | 3:35.9 | 35 | 419 | 25 |
| 7:24.5 | 5,000m | 3:42.2 | 32 | 409 | 26 |
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Workout Graph
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