Gail Lievsay 5000m row
5,000m
Meters
34:49.3
Time
3:28.9
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 110 |
August 24, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.3 | 5,000m | 3:28.9 | 38 | 432 | 25 |
| 7:00.3 | 1,000m | 3:30.1 | 38 | 429 | 25 |
| 6:55.0 | 2,000m | 3:27.5 | 39 | 434 | 26 |
| 6:53.8 | 3,000m | 3:26.9 | 40 | 436 | 26 |
| 7:36.1 | 4,000m | 3:48.0 | 30 | 401 | 23 |
| 6:24.0 | 5,000m | 3:12.0 | 49 | 470 | 29 |
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Workout Graph
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