Gail Lievsay 5000m row
5,000m
Meters
38:23.6
Time
3:50.3
Pace
250
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 106 |
August 25, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.6 | 5,000m | 3:50.3 | 29 | 398 | 25 |
| 7:38.8 | 1,000m | 3:49.4 | 29 | 399 | 24 |
| 8:03.5 | 2,000m | 4:01.7 | 25 | 385 | 24 |
| 7:32.2 | 3,000m | 3:46.1 | 30 | 404 | 26 |
| 7:32.4 | 4,000m | 3:46.2 | 30 | 404 | 26 |
| 7:36.7 | 5,000m | 3:48.3 | 29 | 401 | 26 |
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Workout Graph
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