Gail Lievsay 5000m row
5,000m
Meters
39:36.8
Time
3:57.6
Pace
250
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 109 |
August 30, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.8 | 5,000m | 3:57.6 | 26 | 389 | 22 |
| 10:59.3 | 1,000m | 5:29.6 | 10 | 333 | 16 |
| 7:10.8 | 2,000m | 3:35.4 | 35 | 420 | 25 |
| 7:08.6 | 3,000m | 3:34.3 | 36 | 422 | 24 |
| 7:16.2 | 4,000m | 3:38.1 | 34 | 416 | 25 |
| 7:01.8 | 5,000m | 3:30.9 | 37 | 428 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.