Gail Lievsay 5000m row
5,000m
Meters
33:35.4
Time
3:21.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 909 |
| Drag Factor | 108 |
August 31, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.4 | 5,000m | 3:21.5 | 43 | 447 | 27 |
| 7:09.6 | 1,000m | 3:34.8 | 35 | 421 | 25 |
| 7:03.3 | 2,000m | 3:31.6 | 37 | 427 | 26 |
| 6:58.0 | 3,000m | 3:29.0 | 38 | 431 | 28 |
| 6:21.8 | 4,000m | 3:10.9 | 50 | 473 | 27 |
| 6:02.7 | 5,000m | 3:01.3 | 59 | 501 | 30 |
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Workout Graph
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