Gail Lievsay 5000m row
5,000m
Meters
35:04.1
Time
3:30.4
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Stroke Count | 1010 |
| Drag Factor | 98 |
September 02, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.1 | 5,000m | 3:30.4 | 38 | 429 | 29 |
| 7:44.8 | 1,000m | 3:52.4 | 28 | 395 | 25 |
| 6:46.6 | 2,000m | 3:23.3 | 42 | 443 | 30 |
| 7:00.9 | 3,000m | 3:30.4 | 38 | 429 | 30 |
| 6:56.3 | 4,000m | 3:28.1 | 39 | 433 | 29 |
| 6:35.6 | 5,000m | 3:17.8 | 45 | 455 | 32 |
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Workout Graph
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